Bluetooth BLE with Nordic nRF chipsets 

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Strings of data can be transferred between computers by wire or by air.
Serial communication is an long proven solid method to send small amounts of data, like instructions or records from measurement on a remote device.
An universal asynchronous receiver-transmitter (UART) is a computer hardware device for asynchronous serial communication in which the data format and transmission speeds are configurable as Wikipedia describes it.

The serial port on a PC can be connected by wire to an other PC's serial port.
If from both wires the TX (transmit) pin from one PC is connected to the RX (receive) pin of the other PC, the PC's can communicate.
Both PC's must be set to the same transmission speed, the baud rate. The baud rate is how many bits per second are send over the wires.

A standard communication speed is 9600 baud = 9600 bits per second. In this string of bits some are control bits. 9600 baud is roughly 1000 bytes per second.
A baud rate of 115200 is also a common used speed.

There are several methods that can be used to send data through the air.
ESP32 and some Arduino MCU's use the Nordic nRF52 chipsets. They are often integrated in the processor boards together with an WIFI module.

Bluetooth has a range of 10 meters and can be transmitted and received with a mobile phone.
There are similar serial radio modules, known as HC-12, that has ranges up to 1000 meter. (See an example here)
Two HC-12 modules can be used instead of a long cable between two devices. They are easy to operate but you can not use a phone. 
A HM-10 or similar BLE module, like JDY-23, can be used with Android and Apple phones. HC-0x modules, like the popular HC-05, can not be used with Apple devices. Therefore HM-10 modules are a good choice.

This page describes how to use a phone to communicate with an ESP32 program to send instructions and receive results.

For the more detailed version see the Instructable of this page

The menu to display in the terminal

nRF52 menu

The menu is a character array with text to be displayed.
In this example a menu line can not be longer than 40 characters.

When you send the character i the menu is displayed in the app.
 

//--------------------------------------------
// Menu
//0        1         2         3         4
//1234567890123456789012345678901234567890----  
 char menu[][40] = 
 {
 "A SSID", 
 "B Password",
 "C BLE beacon name",
 "I Print this menu",
 "R Reset settings"
 };



The subroutine below translates the received command line to an action;a subroutine to be executed.

//--------------------------------------------
//  CLOCK Input from Bluetooth or Serial
//--------------------------------------------
void ReworkInputString(String InputString)
{
 char ff[50];  InputString.toCharArray(ff,InputString.length());                              // Convert a String to char array
 sprintf(sptext,"Inputstring: %s  Lengte : %d\n", ff,InputString.length()-1); 
 // Tekstprint(sptext);
 if(InputString.length()> 40){Serial.printf("Input string too long (max40)\n"); return;}                                                         // If garbage return
 sptext[0] = 0;                                                                               // Empty the sptext string
 if(InputString[0] > 31 && InputString[0] <127)                                               // Does the string start with a letter?
  { 
  switch (InputString[0])
   {
    case 'A':
    case 'a': 
            if (InputString.length() >5 )
            {
             InputString.substring(1).toCharArray(Mem.Ssid,InputString.length()-1);
             sprintf(sptext,"SSID set: %s", Mem.Ssid);  
            }
            else sprintf(sptext,"**** Length fault. Use between 4 and 30 characters ****");
            break;
    case 'B':
    case 'b': 
           if (InputString.length() >5 )
            {  
             InputString.substring(1).toCharArray(Mem.Password,InputString.length()-1);
             sprintf(sptext,"Password set: %s\n Enter @ to reset ESP32 and connect to WIFI and NTP", Mem.Password); 
            }
            else sprintf(sptext,"%s,**** Length fault. Use between 4 and 40 characters ****",Mem.Password);
            break;   
    case 'C':
    case 'c': 
           if (InputString.length() >5 )
            {  
             InputString.substring(1).toCharArray(Mem.BLEbroadcastName,InputString.length()-1);
             sprintf(sptext,"BLE broadcast name set: %s", Mem.BLEbroadcastName); 
            }
            else sprintf(sptext,"**** Length fault. Use between 4 and 30 characters ****");
            break;
    case 'I':
    case 'i': 
            SWversion();
            break;
    case 'R':
    case 'r':
             if (InputString.length() == 2)
               {   
                Reset();
                sprintf(sptext,"\nReset to default values: Done");
               }                                
             else sprintf(sptext,"**** Length fault. Enter R ****");
             break;      
 
    default: break;
    }
  }  
 Tekstprintln(sptext);    
 StoreStructInFlashMemory();                         
 InputString = "";
}
A working INO file for an Arduino can be found at the bottom of this page and as file here: BLEHM-10Menu.ino

if the menu program is used in nRF equipped MCU's like the RP2040 Connect or ESP32 variants use the free IOS nRF app.

The priced app BLEserial Pro app. has more capabilities and connect to both CC25xx and nRF chipsets.

 
 BLEserial in app store    Terminal windows
 



// =============================================================================================================================
//--------------------------------------------
// ESP32-C3 /S3 Includes defines and initialisations
//--------------------------------------------

#include <NimBLEDevice.h>      // For BLE communication  https://github.com/h2zero/NimBLE-Arduino
#include <Preferences.h>

Preferences FLASHSTOR;
static  uint32_t msTick;                        // Number of millisecond ticks since we last incremented the second counter

//--------------------------------------------
// BLE   //#include <NimBLEDevice.h>
//--------------------------------------------
BLEServer *pServer = NULL;
BLECharacteristic * pTxCharacteristic;
bool deviceConnected    = false;
bool oldDeviceConnected = false;
std::string ReceivedMessageBLE;

#define SERVICE_UUID           "6E400001-B5A3-F393-E0A9-E50E24DCCA9E"        // UART service UUID
#define CHARACTERISTIC_UUID_RX "6E400002-B5A3-F393-E0A9-E50E24DCCA9E"
#define CHARACTERISTIC_UUID_TX "6E400003-B5A3-F393-E0A9-E50E24DCCA9E"

//----------------------------------------
// Common
//----------------------------------------

char sptext[120];                        // For common print use 
struct EEPROMstorage {                   // Data storage in EEPROM to maintain them after power loss
  char Ssid[30];
  char Password[40];
  char BLEbroadcastName[30];             // Name of the BLE beacon
  byte UseBLELongString = 0;             // Send strings longer than 20 bytes per message. Possible in IOS app BLEserial Pro 
  int  Checksum         = 0;
}  Mem; 

//--------------------------------------------
// Menu
//0        1         2         3         4
//1234567890123456789012345678901234567890----  
 char menu[][40] = 
 {
 "A SSID", 
 "B Password",
 "C BLE beacon name",
 "I Print this menu",
 "R Reset settings"
 };
 
//  -------------------------------------   End Definitions  ---------------------------------------
//                                                                                            //

//--------------------------------------------
// ARDUINO Setup
//--------------------------------------------
void setup() 
{
 Serial.begin(115200);  Tekstprintln("Serial started");                                       // Setup the serial port to 115200 baud //  
 InitStorage();         Tekstprintln("Setting loaded");                                       // Load settings from storage and check validity 
 StartBLEService();     Tekstprintln("BLE started");                                           // Start BLE service                                                                                             // Print the tekst time in the display 
 SWversion();
}
//                                                                                            //
//--------------------------------------------
// ARDUINO Loop
//--------------------------------------------
void loop() 
{
 EverySecondCheck();  
 CheckDevices();
}
//--------------------------------------------
// Common Check connected input devices
//--------------------------------------------
void CheckDevices(void)
{
 CheckBLE();                                                                                  // Something with BLE to do?
 SerialCheck();                                                                               // Check serial port every second 
}
//                                                                                            //
//--------------------------------------------
// CLOCK Update routine to run something every second
//--------------------------------------------
void EverySecondCheck(void)
{
 uint32_t msLeap = millis() - msTick;
 if (msLeap >999)                                                                             // Every second enter the loop
  { 
   Serial.println(millis());
   msTick = millis();
  }  
 }

//--------------------------------------------
// Common check for serial input
//--------------------------------------------
void SerialCheck(void)
{
 String SerialString; 
 while (Serial.available())
    { 
     char c = Serial.read();                                                               // Serial.write(c);
     if (c>31 && c<128) SerialString += c;                                                    // Allow input from Space - Del
     else c = 0;                                                                              // Delete a CR
    }
 if (SerialString.length()>0) 
    {
     ReworkInputString(SerialString+"\n");                                                    // Rework ReworkInputString();
     SerialString = "";
    }
}

//--------------------------------------------
// Common common print routines
//--------------------------------------------
void Tekstprint(char const *tekst)    { if(Serial) Serial.print(tekst);  SendMessageBLE(tekst);sptext[0]=0;   } 
void Tekstprintln(char const *tekst)  { sprintf(sptext,"%s\n",tekst); Tekstprint(sptext);  }
void TekstSprint(char const *tekst)   { printf(tekst); sptext[0]=0;}                          // printing for Debugging purposes in serial monitor 
void TekstSprintln(char const *tekst) { sprintf(sptext,"%s\n",tekst); TekstSprint(sptext); }

//--------------------------------------------
//  CLOCK Input from Bluetooth or Serial
//--------------------------------------------
void ReworkInputString(String InputString)
{
 char ff[50];  InputString.toCharArray(ff,InputString.length());                              // Convert a String to char array
 sprintf(sptext,"Inputstring: %s  Lengte : %d\n", ff,InputString.length()-1); 
 // Tekstprint(sptext);
 if(InputString.length()> 40){Serial.printf("Input string too long (max40)\n"); return;}                                                         // If garbage return
 sptext[0] = 0;                                                                               // Empty the sptext string
 if(InputString[0] > 31 && InputString[0] <127)                                               // Does the string start with a letter?
  { 
  switch (InputString[0])
   {
    case 'A':
    case 'a': 
            if (InputString.length() >5 )
            {
             InputString.substring(1).toCharArray(Mem.Ssid,InputString.length()-1);
             sprintf(sptext,"SSID set: %s", Mem.Ssid);  
            }
            else sprintf(sptext,"**** Length fault. Use between 4 and 30 characters ****");
            break;
    case 'B':
    case 'b': 
           if (InputString.length() >5 )
            {  
             InputString.substring(1).toCharArray(Mem.Password,InputString.length()-1);
             sprintf(sptext,"Password set: %s\n Enter @ to reset ESP32 and connect to WIFI and NTP", Mem.Password); 
            }
            else sprintf(sptext,"%s,**** Length fault. Use between 4 and 40 characters ****",Mem.Password);
            break;   
    case 'C':
    case 'c': 
           if (InputString.length() >5 )
            {  
             InputString.substring(1).toCharArray(Mem.BLEbroadcastName,InputString.length()-1);
             sprintf(sptext,"BLE broadcast name set: %s", Mem.BLEbroadcastName); 
            }
            else sprintf(sptext,"**** Length fault. Use between 4 and 30 characters ****");
            break;
    case 'I':
    case 'i': 
            SWversion();
            break;
    case 'R':
    case 'r':
             if (InputString.length() == 2)
               {   
                Reset();
                sprintf(sptext,"\nReset to default values: Done");
               }                                
             else sprintf(sptext,"**** Length fault. Enter R ****");
             break;      
 
    default: break;
    }
  }  
 Tekstprintln(sptext);    
 StoreStructInFlashMemory();                         
 InputString = "";
}

//--------------------------------------------
// Print Menu and Version info
//--------------------------------------------
void SWversion(void) 
{ 
 #define FILENAAM (strrchr(__FILE__, '\\') ? strrchr(__FILE__, '\\') + 1 : __FILE__)
 PrintLine(35);
 for (uint8_t i = 0; i < sizeof(menu) / sizeof(menu[0]); Tekstprintln(menu[i++]));
 sprintf(sptext,"SSID: %s", Mem.Ssid);                                           Tekstprintln(sptext);
// sprintf(sptext,"Password: %s", Mem.Password);                                       Tekstprintln(sptext);
 sprintf(sptext,"BLE name: %s", Mem.BLEbroadcastName);                               Tekstprintln(sptext);
 sprintf(sptext,"%s",Mem.UseBLELongString? "FastBLE=On":"FastBLE=Off" );           Tekstprintln(sptext);
 sprintf(sptext,"Software: %s",FILENAAM);                                                    Tekstprintln(sptext);  //VERSION); 
 PrintLine(35);
}
void PrintLine(byte Lengte)
{
 for(int n=0; n<Lengte; n++) sptext[n]='_';
 sptext[Lengte] = 0;
 Tekstprintln(sptext);
}
//-----------------------------
// BLE 
// SendMessage by BLE Slow in packets of 20 chars or fast in one long string.
// Fast can be used in IOS app BLESerial Pro
//------------------------------
void SendMessageBLE(std::string Message)
{
 if(deviceConnected) 
   {
    if (Mem.UseBLELongString)                                                                 // If Fast transmission is possible
     {
      pTxCharacteristic->setValue(Message); 
      pTxCharacteristic->notify();
      delay(10);                                                                              // Bluetooth stack will go into congestion, if too many packets are sent
     } 
   else                                                                                      // Packets of max 20 bytes
     {   
      int parts = (Message.length()/20) + 1;
      for(int n=0;n<parts;n++)
        {   
         pTxCharacteristic->setValue(Message.substr(n*20, 20)); 
         pTxCharacteristic->notify();
         delay(40);                                                                           // Bluetooth stack will go into congestion, if too many packets are sent
        }
     }
   } 
}

//-----------------------------
// BLE Start BLE Classes
//------------------------------
class MyServerCallbacks: public BLEServerCallbacks 
{
 void onConnect(BLEServer* pServer) {deviceConnected = true; };
 void onDisconnect(BLEServer* pServer) {deviceConnected = false;}
};

class MyCallbacks: public BLECharacteristicCallbacks 
{
 void onWrite(BLECharacteristic *pCharacteristic) 
  {
   std::string rxValue = pCharacteristic->getValue();
   ReceivedMessageBLE = rxValue + "\n";
//   if (rxValue.length() > 0) {for (int i = 0; i < rxValue.length(); i++) printf("%c",rxValue[i]); }
//   printf("\n");
  }  
};

//-----------------------------
// BLE Start BLE Service
//------------------------------
void StartBLEService(void)
{
 BLEDevice::init(Mem.BLEbroadcastName);                                                          // Create the BLE Device
 pServer = BLEDevice::createServer();                                                         // Create the BLE Server
 pServer->setCallbacks(new MyServerCallbacks());
 BLEService *pService = pServer->createService(SERVICE_UUID);                                 // Create the BLE Service
 pTxCharacteristic                     =                                                      // Create a BLE Characteristic 
     pService->createCharacteristic(CHARACTERISTIC_UUID_TX, NIMBLE_PROPERTY::NOTIFY);                 
 BLECharacteristic * pRxCharacteristic = 
     pService->createCharacteristic(CHARACTERISTIC_UUID_RX, NIMBLE_PROPERTY::WRITE);
 pRxCharacteristic->setCallbacks(new MyCallbacks());
 pService->start(); 
 BLEAdvertising *pAdvertising = BLEDevice::getAdvertising();
 pAdvertising->addServiceUUID(SERVICE_UUID); 
 pServer->start();                                                                            // Start the server  
 pServer->getAdvertising()->start();                                                          // Start advertising
 TekstSprint("BLE Waiting a client connection to notify ...\n"); 
}
//                                                                                            //
//-----------------------------
// BLE  CheckBLE
//------------------------------
void CheckBLE(void)
{
 if(!deviceConnected && oldDeviceConnected)                                                   // Disconnecting
   {
    delay(300);                                                                               // Give the bluetooth stack the chance to get things ready
    pServer->startAdvertising();                                                              // Restart advertising
    TekstSprint("Start advertising\n");
    oldDeviceConnected = deviceConnected;
   }
 if(deviceConnected && !oldDeviceConnected)                                                   // Connecting
   { 
    oldDeviceConnected = deviceConnected;
    SWversion();
   }
 if(ReceivedMessageBLE.length()>0)
   {
    SendMessageBLE(ReceivedMessageBLE);
    String BLEtext = ReceivedMessageBLE.c_str();
    ReceivedMessageBLE = "";
    ReworkInputString(BLEtext); 
   }
}
//                                                                                            //

//--------------------------------------------
// Common Init and check contents of EEPROM
//--------------------------------------------
void InitStorage(void)
{
 GetStructFromFlashMemory();
 if( Mem.Checksum != 25065)
   {
    sprintf(sptext,"Checksum (25065) invalid: %d\n Resetting to default values",Mem.Checksum); 
    Tekstprintln(sptext); 
    Reset();                                                                                  // If the checksum is NOK the Settings were not set
   }
 StoreStructInFlashMemory();
}
//--------------------------------------------
// COMMON Store mem.struct in FlashStorage or SD
// Preferences.h  
//--------------------------------------------
void StoreStructInFlashMemory(void)
{
 FLASHSTOR.begin("Mem",false);       //  delay(100);
 FLASHSTOR.putBytes("Mem", &Mem , sizeof(Mem) );
 FLASHSTOR.end();          
 }
//--------------------------------------------
// COMMON Get data from FlashStorage
// Preferences.h
//--------------------------------------------
void GetStructFromFlashMemory(void)
{
 FLASHSTOR.begin("Mem", false);
 FLASHSTOR.getBytes("Mem", &Mem, sizeof(Mem) );
 FLASHSTOR.end();         
 sprintf(sptext,"Mem.Checksum = %d",Mem.Checksum);Tekstprintln(sptext); 
}

//------------------------------------------------------------------------------
// Common Reset to default settings
//------------------------------------------------------------------------------
void Reset(void)
{
 Mem.Checksum         = 25065;                                                                 //
 Mem.UseBLELongString = 0;
 strcpy(Mem.Ssid,"MySSID");                                                                         // Default SSID
 strcpy(Mem.Password,"MyPass");                                                                     // Default password
 strcpy(Mem.BLEbroadcastName,"ESP32Menu");
 Tekstprintln("**** Reset of preferences ****"); 
 StoreStructInFlashMemory();                                                                  // Update Mem struct       
 SWversion();                                                                                 // Display the version number of the software
}